Do you want to make changes, or become happier and more relaxed? Or maybe you want help in overcoming frustrating or painful symptoms? Solution focused hypnotherapy can help!
Solution focused hypnotherapy uses practical, modern and well researched strategies to help people make significant, positive changes in their lives in a relatively short period of time. As a solution focused hypnotherapist I look at what my clients want to achieve rather than the problem(s) that prompts them to seek change.
During solution focused hypnotherapy we use a variety of different techniques that have continually proven to be highly effective in bringing about positive and sustained change. Above all we endeavour to make this process a fun one and we do not spend time going over painful past memories, focusing instead on the present and the future. We do of course use the immensely powerful and completely natural state of hypnosis to help bring about these positive changes.
With over 13 years experience, I have helped many clients with many different conditions, some of which I have listed below. For a more comprehensive list please see the Can I Help YOU? page. Neither list is exhaustive so if your condition is not detailed, please contact me and ask as I may still be able to help.
- Weight Loss & Management
- Panic Attacks
- Anxiety and Generalised Anxiety Disorder (GAD)
- Insomnia & Disrupted Sleep Patterns
- Irritable Bowel Syndrome (IBS)
- Smoking Cessation
- Sports Performance
- Work Performance
Professional Associations :
Alex Brounger HPD DHP MNCH (Acc.) SFBT Sup (Hyp) – Solution Focused Clinical Hypnotherapist and Psychotherapist based at Cirencester and Stroud in Gloucestershire. Within easy reach of Dursley, Gloucester, Kemble, Malmesbury, Nailsworth, Stonehouse, Tetbury and surrounding areas. Registered with the Hypnotherapy Directory and owner of The Stroud Hypnotherapy Practice.
Testimonials :
Hypnotherapy is effective. Results may vary and success is not guaranteed. Full client commitment is important and the client will want to make changes.